This is where your journey begins. Before anything else can land, you need to open up. This one is about why we resist — and what becomes possible when we stop, open up and start engaging with the world.

▸ What if the very thing protecting you is also the thing keeping you stuck?

▸ Why we close ourselves off to advice, help, and new information

▸ We look at the real reasons men resist advice, help, and outside perspectives — it goes much deeper than stubbornness

▸ My personal multi-year experiment of taking every piece of advice seriously — and the surprising ratio of what turned out useful vs. what didn't

▸ There's a crucial difference between being a master and being a pseudo-master — and most men are on the wrong side of it

▸ A practical challenge to start this week: Ego-Dropping Challenge - 7-Day Journaling Worksheet